Cauliflower Pesto Pizza

By: Batsheva Netzer @b7diet

Prep Time

30 Minutes

Cooking Time

45 Minutes




300g frozen cauliflower rice
1 egg
1/3 cup light mozzarella, and more for on top of pizza
drizzle of olive oil
garlic, salt and pepper


  1. Defrost cauliflower rice, snip package and throughly squeeze all the liquids out, I then re drained it through some kitchen towel to make sure all excess fluids were drained
  2. 🍕 Place the drained cauliflower rice into a bowl and add the egg, the 1/3 cup cheese and seasoning. Mix well 🍕
  3. 🍕 Line a pie dish with bakewell (saved me cuKng and measuring!) and grease it with spray oil or a liNle olive oil, and press the cauliflower rice mixture firmly into it.
  4. 🍕 in a preheated 180’ oven, bake the base for 30-35 mins, unTl the centre is golden & edges crisped. Then carefully flip it and peel the bakewell to cook the underside for a further 10-15 mins.
  5. 🍕 when cooled spread passata and sprinkle mozzarella on top. Add desired veg eg. Mushrooms/sliced olives & spices eg. Oregano or fresh basil
  6. 🍕 placed it back in the oven to melt the cheese 🧀 and crisp base a bit further.