Meat and Barley

By: Ellie Vorhand

Ingredients

3 tbsp olive oil⁠

1 onion finely diced (1/2 package ready diced)⁠

2 carrots finely diced (1/2 package ready diced)⁠

1 sweet potato finely diced (1/2 package ready diced)⁠

3 stalks celery finely diced⁠

250g beef strips⁠

500g fresh mushrooms, diced

1 tbsp tomato paste⁠

1/2 cup barley, rinsed⁠

6 cups boiling water⁠

2 tbsp chicken powder⁠⁠

1/2 tsp tumeric⁠

⁠ Salt and pepper

Garlic powder

 

Method

1. Saute onions, carrots, sweet potato and celery in the olive until soft, turn the heat up and add in the meat to brown.⁠ ⁠

2. When meat has browned add in the mushrooms and tomato paste, mix to combine.⁠ ⁠

3. Add in the rest of the ingredients and cook on low for 2 hours.⁠ ⁠